Momax25's Journal, 16 September 2010

Weigh In record (no journal entry) for 16 September 2010
159.0 lb Lost so far: 40.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2010:
1087 kcal Fat: 10.75g | Prot: 91.20g | Carb: 153.34g.   Breakfast: Amplified Wheybolic Extreme 60, Quick 1 Minute Oats, Coffee (Brewed From Grounds), Dannon Light & Fit nonfat Yogurt - Vanilla. Lunch: 12" Turkey Breast. Dinner: pickles, 12" Turkey Breast. more...
losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Momax25's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.