jbjibby's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
329.0 lb Lost so far: 19.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
1010 kcal Fat: 45.33g | Prot: 54.34g | Carb: 97.10g.   Breakfast: Bacon, Egg, 100% Whole Wheat Bread. Lunch: Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Snacks/Other: Pringles Original Potato Crisps. more...
on diet Atkins   steady weight

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