Weigh In record (no journal entry) for 28 March 2013
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182.6 lb
Lost so far: 18.2 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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1785 kcal
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Fat: 82.73g | Prot: 45.78g | Carb: 233.00g.
Breakfast: Walnuts, Brown Sugar, Milk (Nonfat), Instant Original Cereal. Lunch: Italian Salad Dressing, Kidney Beans (Canned), Lettuce Salad with Assorted Vegetables. Dinner: Honey, Original English Muffins, Light Butter with Canola Oil, Nuggets Assortment, Kettle Korn. Snacks/Other: Cream Cheese Spread, Egg Bagel. more...
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gaining 0.1 lb a week
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sora's weight history
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