Weigh In record (no journal entry) for 09 February 2020
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205.6 lb
Lost so far: 12.1 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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143 kcal
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Fat: 6.09g | Prot: 8.94g | Carb: 12.73g.
Breakfast: Coffee, Whole Wheat Bread, Egg. more...
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losing 4.0 lb a week
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poison1vy's weight history
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