Weigh In record (no journal entry) for 16 September 2010
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235.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 September 2010:
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2865 kcal
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Fat: 100.93g | Prot: 136.26g | Carb: 365.43g.
Breakfast: Premium Orange Juice No Pulp, Cream (Half & Half), Coffee (Brewed From Grounds), banana dole, skim milk, post great grains pecan. Lunch: skim milk, Kettle Cooked Jalapeno, Real Mayonnaise, grey poupon dijon mustard, hillshire farm turkey breast honey roasted, wegmans sharp cheddar, tomato, wegmans soft sandwich rolls. Dinner: Light & Fit Yogurt - Cherry Vanilla, Coca-Cola Classic Soda, pizza. Snacks/Other: 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate. more...
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