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not happy
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144.6 lb
Lost so far: 7.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2010:
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1424 kcal
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Fat: 29.63g | Prot: 106.71g | Carb: 184.30g.
Breakfast: Whole wheat english muffin thomas', folgers coffee, great value creamer fat free, strawberry preserves sugar free, splenda, jif peanut butter, big tex apple juice. Lunch: great value salsa, la banderita fajita tortilla, lettuce, shredded cheddar cheese fat free, water, Karen's Turkey Taco Salad. Dinner: ranch style beans, flounder sea best. Snacks/Other: grapes, water, grapes. more...
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2049 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 3 hours, Housework - 1 hour, Desk Work - 6 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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