mjmaxson's Journal, 08 February 2020

solidly in 113 now
249.1 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2020:
2416 kcal Fat: 105.75g | Prot: 67.85g | Carb: 294.19g.   Breakfast: Tesco Frosted Flakes. Lunch: Morrisons Diet Lemonade, Walkers SunBites Sour Cream (25g), Cadbury Creme Egg, Peanut Butter and Jam Sandwich. Dinner: KFC Coleslaw (Regular), KFC Hot Wings (2), KFC Zinger Burger, KFC Fries (Regular). Snacks/Other: Sainsbury's Digestive Biscuits, Peanut Butter. more...
2601 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight

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