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Down a bit more. All water loss. I am moving back to the line slowly.
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172.2 lb
Lost so far: 164.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1533 kcal
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Fat: 26.40g | Prot: 45.01g | Carb: 270.05g.
Breakfast: Blackberries , Boiled Egg, Herbal Tea (Other Than Chamomile, Brewed) , Bananas , Light & Fit Yogurt - Cherry Vanilla. Lunch: trader joe's trader joe's crunchy black & white rolls, Better than Bouillon Vegetable Base, Trader Joe's Roasted Seaweed Snack Packs. Dinner: Amport Foods Pitted Dates, Grapes, Grand Supercenter Frozen Cooked Vegetable Dumpling Gyoza, Monterey Pasta Company Lobster Ravioli. more...
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losing 4.2 lb a week
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