Just ticking "Yes" to anything that I'm not tracking. Uploaded a pic because hi! :)
|
175.9 lb
Lost so far: 28.4 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2020:
|
957 kcal
|
Fat: 54.49g | Prot: 25.02g | Carb: 102.02g.
Breakfast: Blueberries , Nakula Coconut Milk Yoghurt, Bananas, Woolworths Superfood Mix. Lunch: Woolworths Thai Style Salad Kit. Dinner: Olive Oil , Pumpkin , Carrots , Roasted Potato, Mainland Shredded Mozzarella, Cooked Eggplant. Snacks/Other: Halo Top Sea Salt Caramel, Passion Fruit. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Raeliss's weight history
|