Weigh In record (no journal entry) for 26 March 2013
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120.0 lb
Lost so far: 25.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2013:
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850 kcal
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Fat: 46.13g | Prot: 20.62g | Carb: 97.71g.
Breakfast: Pineapple, Pecan Nuts, Cashew Nuts, Hazelnuts or Filberts Nuts, Macadamia Nuts, Oranges, Organic Pitted Prunes. Lunch: Trail Mix, Almond Milk, Frosted Flakes. Dinner: Traditional Fried Pork Skins. Snacks/Other: Oatmeal Cookies (Soft Type). more...
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1964 kcal
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Activities & Exercise:
Standing - 5 hours, Driving - 2 hours, Resting - 40 minutes, Sleeping - 6 hours, Sitting - 10 hours, Walking (moderate) - 3/mph - 20 minutes. more...
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steady weight
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