Weigh In record (no journal entry) for 05 February 2020
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208.8 lb
Lost so far: 26.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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1535 kcal
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Fat: 68.25g | Prot: 42.19g | Carb: 195.59g.
Breakfast: Wegmans Blueberry Scone. Lunch: PopCorners Popped Corn Chips - White Cheddar, Subway 6" Cold Cut Combo. Dinner: Meat Pie. Snacks/Other: Angie's Boom Chicka Pop Light Kettle Corn, EZ Gourmet White Chocolate Macadamia Nut Cookie. more...
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losing 0.2 lb a week
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