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I made a couple of impulsive hunger decisions yesterday, but overall my vegetable and fruit intake made a big impact!
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231.9 lb
Lost so far: 8.4 lb.
Still to go: 81.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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982 kcal
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Fat: 30.51g | Prot: 31.15g | Carb: 149.04g.
Breakfast: Baby Spinach, Bananas , Great Value Frozen Mixed Berries. Lunch: El Monterey Beef, Bean & Cheese Chimichanga. Snacks/Other: Starbucks Vanilla Latte (Grande). more...
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losing 22.4 lb a week
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fox_on_the_run's weight history
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