kcope56's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
280.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
468 kcal Fat: 1.90g | Prot: 13.00g | Carb: 77.60g.   Breakfast: Plantation Mint Tea, Crunchy Oat Squares, Light Fat Free Yogurt - Strawberries 'N Bananas. Lunch: Water, Tap Water. Dinner: Cabbage Soup. more...
on diet kcope56's own diet   steady weight

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