mrsjohnson0317's Journal, 06 October 2008

Happy Monday! It is going to be a great week!!!
246.0 lb Lost so far: 2.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2008:
1409 kcal Fat: 62.07g | Prot: 136.44g | Carb: 73.56g.   Breakfast: Powdered Creamer, Coffee, tomato, Low Sodium V8 Snack Size, Egg Substitute - Southwestern. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Diet Coke, Pickle, Whole, Hunter's Club Unwich (No Mayonnaise). Dinner: Milk 1%, Crumbled blue cheese, Blue Cheese Dressing, Red Hot Sauce, Chicken Light Meat (Stewing). Snacks/Other: Fudgsicle No Sugar Added Fudge Bars, Creamer, Diet Hot Chocolate, Coffee (Brewed From Grounds) , Dannon Vanilla Yogurt, cucumber, NUTrition Lightly Salted Almonds. more...
3577 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Standing-playing with child(ren)-light - 1 hour, Sitting-playing with child(ren)-vigorous - 2 hours, Housework - 2 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Desk Work - 6 hours and 30 minutes. more...
losing 2.0 lb a week

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Comments 
Yes, yes it is!!! GREAT 'tude!!! 
06 Oct 08 by member: Simavision
I hope so!!!!! 
06 Oct 08 by member: tammi2u
You are SOOOOOOO right! :) 
06 Oct 08 by member: mbhpro
YES! 
06 Oct 08 by member: evelyn64

     
 

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