Weigh In record (no journal entry) for 01 February 2020
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259.2 lb
Lost so far: 14.8 lb.
Still to go: 94.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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191 kcal
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Fat: 21.79g | Prot: 0.22g | Carb: 0.01g.
Breakfast: Bullet Proof Coffee. more...
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losing 0.7 lb a week
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00 TCLogan's weight history
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