khoyt's Journal, 29 September 2008

Weigh In record (no journal entry) for 29 September 2008
216.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 September 2008:
888 kcal Fat: 27.52g | Prot: 120.12g | Carb: 57.96g.   Breakfast: Milk , 100% Premium Chocolate Whey Protein. Lunch: Milk , 100% Premium Chocolate Whey Protein. Dinner: Milk , 100% Premium Chocolate Whey Protein. Snacks/Other: Milk , 100% Premium Chocolate Whey Protein. more...
3210 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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