wade17's Journal, 25 March 2013

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Weigh In record (no journal entry) for 25 March 2013

224.0 lb Lost so far: 5.0 lb. Still to go: 224.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:

2322 kcal

Fat: 120.07g | Prot: 91.50g | Carb: 219.98g. Lunch: Keebler grahams crackers original, Creamy Peanut Butter, Fruit Chewy Cookies. Dinner: Meatless Calzone with Cheese. more...

2507 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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wade17's Journal, 25 March 2013

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