carolynkateyez's Journal, 14 September 2010

Weigh In record (no journal entry) for 14 September 2010
175.0 lb Lost so far: 15.0 lb.    Still to go: 55.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 September 2010:
1491 kcal Fat: 62.13g | Prot: 61.24g | Carb: 184.58g.   Breakfast: Egg (Whole), oil spray, Original I Can't Believe It's Not Butter, Sandwich Thins - Honey Wheat. Lunch: Cheesy Breadsticks, Rising Crust Pizza - Supreme. Dinner: Asparagus, Ling Ling Potstickers. Snacks/Other: Biscotti Cioccolati. more...
1934 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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Nice to see ya' back! 
17 Sep 10 by member: PSWood2004

     
 

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