-Diablo's Journal, 01 February 2020

Weigh In record (no journal entry) for 01 February 2020
186.8 lb Lost so far: 33.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2020:
2768 kcal Fat: 66.14g | Prot: 170.72g | Carb: 400.81g.   Breakfast: Candy, Cheetos Crunchy Cheetos, Hot Pockets Pepperoni Pizza Sandwich, Banana Bread, White Icing, Dannon Light & Fit Greek Yogurt - Vanilla (Cup). Lunch: Quest S'mores Protein Bar, 1% Fat Milk, Post Golden Crisp Cereal, Kashi GOLEAN Original Cereal, Premier Nutrition High Protein Shake - Vanilla, Chobani Vanilla Greek Yogurt. more...
2348 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.4 lb a week

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Comments 
No worries!!! 
01 Feb 20 by member: John10251
Sprinkles... 
01 Feb 20 by member: Erquiaga

     
 

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