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Weight is slowly but surely creeping up. Felt extremely tired yesterday from getting up around 3:30am. I had to take a couple of cat naps, but I was still irritable and tired, so I made Mr C do all the pet chores last night for a change. Trying to talk myself into going to zumba today. Usually I can't wait, but still tired and cranky today.
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194.0 lb
Lost so far: 18.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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2136 kcal
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Fat: 85.90g | Prot: 99.94g | Carb: 260.21g.
Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Parmesan Cheese (Shredded), Homemade-Style Spaghetti Sauce with Beef or Meat, Macaroni. Dinner: Mixed Salad Greens, Cucumber (Peeled), Macaroni, Costco Rotisserie Chicken. Snacks/Other: Whitman's Reserve Artisan Chocolates, Pain au Chocolat (La Boulangere). more...
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gaining 0.7 lb a week
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