mjmaxson's Journal, 01 February 2020

Weigh In record (no journal entry) for 01 February 2020
251.3 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2020:
1937 kcal Fat: 63.04g | Prot: 47.28g | Carb: 292.10g.   Breakfast: Cinnamon Sweet Roll Dough (with Icing) . Lunch: Bread. Dinner: McDonald's French Fries (Small), McDonald's Sweet Chilli Crispy Chicken Wrap, McDonald's Diet Coca-Cola (Medium). Snacks/Other: Cinnamon Sweet Roll Dough (with Icing) . more...
3473 kcal Activities & Exercise: Roller Blading - 1 hour, Google Fit - 23 hours. more...
steady weight

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Comments 
No gain, no pain!!! 
01 Feb 20 by member: John10251

     
 

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