Draglist's Journal, 23 March 2013

A nice long sleep in after a good calorie and workout day resulted in a new low... 251.
251.0 lb Lost so far: 74.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entries for 23 March 2013:
1337 kcal Fat: 26.04g | Prot: 76.27g | Carb: 207.61g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Celery, Carrots, Broccoli, Snap Pea Pods, Banana. Dinner: Oyster Crackers, Ritz, Crock Pot Turkey Chili. Snacks/Other: Signature Spicy Pickle Chips, Oranges. more...
2738 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
losing 7.0 lb a week

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