Weigh In record (no journal entry) for 14 September 2010
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294.0 lb
Lost so far: 43.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2010:
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1761 kcal
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Fat: 83.83g | Prot: 67.14g | Carb: 161.70g.
Breakfast: orange juice, tea, oatmeal, toast, I Can't Believe It's Not Butter, hard-boiled egg, Danactive Yogurt, banana. Lunch: tea, bratwurst, mashed potatoes, sweet peas. Dinner: I can't believe it's not butter, beer, sweet peas, bottom round roast, millet. more...
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steady weight
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