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I had a bowl of ice cream last night. I know I should have waited until after I went to the Dr. The Dr's scale is 3 pounds heavier than mine. So back to the drawing board.
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158.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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1270 kcal
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Fat: 64.00g | Prot: 40.00g | Carb: 128.00g.
Breakfast: mcdonalds hash brown, mcdonalds sausage mcmuffin with egg. Lunch: lays potato chips tomato, subway italian bmt. more...
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gaining 14.0 lb a week
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