kcope56's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
278.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1993 kcal Fat: 94.22g | Prot: 83.45g | Carb: 203.58g.   Breakfast: Plantation Mint Tea, Egg Omelet or Scrambled Egg with Cheese, Medium Picante Sauce, Medium Picante Sauce. Lunch: Cabbage Soup, Macaroni & Cheese as Packaged. Dinner: Baja Chicken Quesadilla, Signature House Salad, Mr. Pibb (12 oz). more...
on diet kcope56's own diet   steady weight

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