Weigh In record (no journal entry) for 27 July 2010
|
205.4 lb
Lost so far: 9.6 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2010:
|
1636 kcal
|
Fat: 79.54g | Prot: 75.07g | Carb: 156.91g.
Breakfast: Bananas, 2% Fat Milk, Honey Bunches of Oats Cereal. Lunch: Applebee's Chicken Fajita rollups, Fries (Side). more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heathro03's weight history
|