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After 10 days candida cleanse
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176.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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1287 kcal
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Fat: 74.10g | Prot: 72.19g | Carb: 84.83g.
Breakfast: Nothing. Lunch: S&W Organic Tomato Sauce, Cabbage (with Salt, Drained, Cooked, Boiled) , Brown Rice, Ground Lamb , Mary's Gone Crackers Herb Crackers. Dinner: Barlean's Olive Leaf Complex, Chicken Breast, Trader Joe's Organic Vegetable Broth, Brown Rice, Butter , Great Value Real Mayonnaise, Cooked Artichoke (from Fresh). more...
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losing 1.6 lb a week
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