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Margaritas, snacks, a bun less cheese burger, pasta salad & Birthday Cake....didn't seem to do much damage 😊
Of course skipping dinner & having a glass of wine & popcorn as a snack probably helped.
An afternoon at the Winery sharing a bottle of Cabernet, listening to music & hanging out with friends today. We stopped for dinner after....shared wings & a house salad with Hubby. Water to drink and I stopped at 5 wings. Hopefully didn't hurt too much. At least we had fun 😀
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147.4 lb
Lost so far: 25.4 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2020:
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1461 kcal
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Fat: 56.74g | Prot: 51.95g | Carb: 101.06g.
Breakfast: Kroger Eggs (Large), Tangerines (Mandarin Oranges), Pears, Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, 2% Fat Milk, Great Value French Vanilla Coffee Creamer, Blueberries, Great Value Havarti Semisoft Cheese, Nature's Own Perfectly Crafted Thick Sliced White. Dinner: Cucina Antica Red Wine Vinaigrette, Kraft Chunky Blue Cheese Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Celery , Buffalo Wild Wings Traditional Wings. Snacks/Other: Barissimo Caramel Cappuccino, Bacardi Superior Rum, Rold Gold Classic Style Tiny Twists Pretzels, Hummus , Cabernet Sauvignon Wine . more...
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steady weight
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