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DAY TWO OR THREE CAN'T REMEMBER AT THIS POINT. WORKED OUT WITH A TRAINER TODAY AND HE ALMOST KILLED ME. I AM TIRED AND ABOUT TO POP A B12.
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233.8 lb
Lost so far: 3.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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2973 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 13.3 lb a week
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