jeannieselby's Journal, 25 January 2020

Gong Xi Fa Cai
262.5 lb Lost so far: 34.5 lb.    Still to go: 97.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2020:
2142 kcal Fat: 82.31g | Prot: 72.15g | Carb: 293.54g.   Breakfast: Vita5nutrition Btotal B-Complex with Extra B12, Driscoll's Raspberries, Trader Joe's Raw Brazil Nuts, Planet Oat Oatmilk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Quaker Life Cereal - Original. Lunch: Popeyes Chicken & Biscuits Sweet Tea, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Popeyes Chicken & Biscuits Crispy Chicken Sandwich. Dinner: Panda Express Chow Mein, Panda Express Vegetable Spring Roll, Panda Express Hot Mustard Sauce, Panda Express Sweet & Sour Sauce, Panda Express Firecracker Shrimp. Snacks/Other: Bean Cake, Tostitos Bite Size Gold Tortilla Chips. more...
losing 10.5 lb a week

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Comments 
Happy New Year to you also.  
25 Jan 20 by member: ClassicRocker
Awesome 🤗💜💚 
25 Jan 20 by member: jcmama777
Happy new year❣️🐭🐭🐭 
25 Jan 20 by member: moopie321
You are doing wo well! :0) 
25 Jan 20 by member: binkytexas
Gong Xi Fa Cai.🎉🎈🎉 God Bless You. 👼And Hi😀🙋‍♀️👋🌹💖 
26 Jan 20 by member: Aymla

     
 

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