DJEAM's Journal, 18 March 2013

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Weigh In record (no journal entry) for 18 March 2013

204.6 lb Lost so far: 23.2 lb. Still to go: 39.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:

1425 kcal

Fat: 68.34g | Prot: 26.07g | Carb: 180.69g. Breakfast: Sausage, Egg & Cheese Croissant, Coffee, Peppermint Mocha Creamer. Lunch: Easy Mac Cups - Triple Cheese. Dinner: Tater Tots. Snacks/Other: 037000856023, Tiny Gummi Bears. more...

2261 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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DJEAM's Journal, 18 March 2013

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