Weigh In record (no journal entry) for 21 January 2020
Diet Calendar Entry for 21 January 2020:
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642 kcal
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Fat: 43.22g | Prot: 43.39g | Carb: 17.34g.
Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream, Mrs. Butterworth's Sugar Free Syrup, Jimmy Dean Premium Pork Regular Sausage. Lunch: Old Wisconsin Turkey Snack Bites, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: Chicken Breast (Skin Eaten), Butter (Salted), Cooked Kohlrabi (Fat Not Added in Cooking). Snacks/Other: Mayonnaise, Nature's Promise Organic Grape Tomatoes. more...
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 Comments
Excellent work! Let's go! #stillgrindtime
21 Jan 20 by member: jimmiepop
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21 Jan 20 by member: shirfleur 1
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