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held steady over the weekend. ate good today. hopefully tomorrow we'll see the results
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255.7 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2020:
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866 kcal
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Fat: 20.34g | Prot: 36.45g | Carb: 129.74g.
Breakfast: Oatmeal. Lunch: Heinz Vegetable Soup, Sainsbury's High Bake Water Biscuits. Dinner: Menissez Baguette, Heinz Baked Beans , Pork Sausage (Cooked) , Brussels Sprouts . more...
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steady weight
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 Comments
Well done. Fingers crossed for tomorrow 🤞🏼I’m sure you will have good results 😊
20 Jan 20 by member: bubblegum14
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