Weigh In record (no journal entry) for 29 September 2008
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165.0 lb
Lost so far: 43.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2008:
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1556 kcal
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Fat: 22.22g | Prot: 100.44g | Carb: 261.58g.
Breakfast: Fiber One, Weight Watchers Yogurt, blueberries, strawberries. Lunch: swedish meatballs. Dinner: snap pea, brummel, couscous, kirkland. Snacks/Other: giant bar, apple, Tootsie Roll (Midgees), watermelon, strawberry, chocolate. more...
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losing 0.7 lb a week
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