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I've been sick the last day or so but otherwise I haven't been paying attention to my diet. I'm actually surprised by the numbers my scale is telling me. Not that I'm complaining mind you...
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296.0 lb
Lost so far: 29.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 September 2008:
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986 kcal
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Fat: 18.00g | Prot: 59.12g | Carb: 144.00g.
Dinner: kraft dinner, lean ground beef. more...
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losing 0.9 lb a week
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