Weigh In record (no journal entry) for 07 September 2010
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160.4 lb
Lost so far: 7.2 lb.
Still to go: 17.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 September 2010:
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1098 kcal
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Fat: 83.66g | Prot: 56.30g | Carb: 35.57g.
Breakfast: amul, onions, egg. Lunch: onion, lamb, Cauliflower. Dinner: cauliflower, onion. Snacks/Other: vanilla extract, flax seed, egg, baking soda, baking powder, amul fresh cream. more...
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1780 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 7.7 lb a week
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