|
held steady yesterday. didn't drink enough water but had a good day. didn't go too ott on anything
|
255.7 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 January 2020:
|
1296 kcal
|
Fat: 66.10g | Prot: 36.13g | Carb: 141.60g.
Breakfast: Oatmeal. Lunch: Tesco Breaded Onion Rings, Birds Eye Battered Fish Fillets (160g). Dinner: Oil Popped White Popcorn . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mjmaxson's weight history
|