Weigh In record (no journal entry) for 16 March 2013
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179.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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2037 kcal
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Fat: 100.10g | Prot: 68.66g | Carb: 213.43g.
Lunch: Nachos Supreme, Doritos Locos Tacos, Caramel Apple Empanada. Dinner: Parmesan Cheese (Shredded), Shrimp, Andouille Smoked Sausage, Corn Grits Polenta. Snacks/Other: Crunchy Caramel Pretzel Ice Cream, Crispy Rice Marshmallow Square, Wheat Thins Original. more...
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gaining 0.8 lb a week
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