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Sara Collins
Journal
10 Sep 10
Sara Collins's Journal, 10 September 2010
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Weigh In record (no journal entry) for 10 September 2010
122.4 lb
Lost so far:
0 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2010:
1212 kcal
Fat: 22.62g | Prot: 40.90g | Carb: 226.00g.
Breakfast:
Coffee-mate Coffee Creamer (Vanilla Caramel), Organic Oats & Honey Granola Cereal.
Lunch:
Multi-Grain Sandwich Thins, White Premium Chunk Chicken Breast.
Dinner:
Complete Meals Chicken Parmigiana.
Snacks/Other:
Only Eight, Fuji Apples, Bananas.
more...
1615 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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