sushilovinfun's Journal, 15 March 2013

152.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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708 kcal

Fat: 13.55g | Prot: 34.57g | Carb: 129.47g.   Breakfast: Apples, mushrooms, Roasted Red Pepper Humus, egg, dole classic slaw. Lunch: Egg whites, white miso, Shirataki. more...

2042 kcal

Activities & Exercise: Standing - 2 hours, Rowing - 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...