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Maggievr
Journal
14 Mar 13
Maggievr's Journal, 14 March 2013
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Weigh In record (no journal entry) for 14 March 2013
165.8 lb
Lost so far:
1.7 lb
.
Still to go:
20.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2013:
609 kcal
Fat: 29.58g | Prot: 64.22g | Carb: 20.88g.
Breakfast:
Egg, Oven Roasted Shaved Turkey Breast Cold Cuts, Part Skim Mozzarella Cheese, Onions.
Lunch:
Chicken Nuggets (8 Count).
more...
1832 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.6 lb a week
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