Maggievr's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
165.8 lb Lost so far: 1.7 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:
609 kcal Fat: 29.58g | Prot: 64.22g | Carb: 20.88g.   Breakfast: Egg, Oven Roasted Shaved Turkey Breast Cold Cuts, Part Skim Mozzarella Cheese, Onions. Lunch: Chicken Nuggets (8 Count). more...
1832 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.6 lb a week

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