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KaeCie09
Journal
14 Mar 13
KaeCie09's Journal, 14 March 2013
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Weigh In record (no journal entry) for 14 March 2013
152.0 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2013:
477 kcal
Fat: 18.23g | Prot: 11.37g | Carb: 67.38g.
Breakfast:
Breakfast Bake Southwest, water, banana.
Lunch:
act ii popcorn.
Dinner:
potato salad, gumbo, orange juice great value, crystal light pomegranate.
more...
1969 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 17.5 lb a week
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