i82much's Journal, 14 March 2013

225.0 lb Lost so far: 17.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1853 kcal

Fat: 67.18g | Prot: 82.40g | Carb: 240.44g.   Breakfast: G2 Perform 02 - Fruit Punch, Chewy 25% Less Sugar Granola Bars - Cookies & Cream. Lunch: Classic Roast Beef. Dinner: Coca-Cola (Medium), Waffle Potato Fries (Small), Chicken Sandwich. Snacks/Other: Chocolate Coated or Frosted Doughnuts, Classic Roast Beef. more...

3408 kcal

Activities & Exercise: Driving - 1 hour, Standing - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...