adefwebserver's Journal, 14 January 2020

Day 2 of a planned 5 days of mostly ‘no solid food’ fasting

My goal is to just stick to no solid food except for pickles. Why pickles? I can only eat about 2 a day.

😎 Life is Good! Have a great day everyone!
180.0 lb Lost so far: 27.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2020:
973 kcal Fat: 61.25g | Prot: 73.81g | Carb: 23.86g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder. Dinner: Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Slim-Fast Keto Shake. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Slim-Fast Keto Shake, Pickles, Marukome Miso Soup Freeze Dried Tofu. more...
2503 kcal Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet adefwebserver's own diet   steady weight

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Comments 
Good luck on these no solid food days. I am guessing the pickles are for salt.  
14 Jan 20 by member: Fritzy 22
@Fritzy 22 - The pickles are mostly because I want to 'chew' on something, but, I don't want to 'binge'. 
14 Jan 20 by member: adefwebserver
That makes sense, can't really binge on pickles! 
14 Jan 20 by member: Fritzy 22
Have a great day to you too 
14 Jan 20 by member: ocean_girl
yeah! work it adef!!! 
14 Jan 20 by member: liv001
@najwa kale, @liv001 - Thanks! 
14 Jan 20 by member: adefwebserver
@Fritzy 22 - ... and I tried to 'binge' on pickles... you can only go so far with that 🤣 
14 Jan 20 by member: adefwebserver
"You're stuck on a desert island can only take three food items with you." Me: 3/3 Bubbies dills, every time 🤣 
14 Jan 20 by member: Dbulls

     
 

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