Weigh In record (no journal entry) for 13 March 2013
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234.6 lb
Lost so far: 16.0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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1220 kcal
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Fat: 55.00g | Prot: 34.00g | Carb: 151.00g.
Breakfast: Chunky Hot Salsa, Spicy Jalapeno Bean & Cheese Chimichangas. Lunch: Chicken Pot Pie Frozen (10 oz). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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losing 4.0 lb a week
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