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Do you want diabetes? Because this is how you get diabetes. I have been eating massive amounts of candy. You'd think it would be easy to NOT drive to Walgreens for candy. That's all I have to do is NOT go to the trouble of getting in the car to buy something. This is as bad as smoking. WTF is wrong with me?
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193.2 lb
Lost so far: 18.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2020:
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2172 kcal
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Fat: 104.94g | Prot: 75.16g | Carb: 236.40g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: White Rice (Short-Grain, Cooked), Shrimp Gumbo. Dinner: Fried Egg, La Madeleine Croque Monsieur. Snacks/Other: Whole Foods Market Whole Foods Mini Oatmeal Raisin Cookie (Vegan), M&M's Peanut Butter M&M's, AMC Movie Theater Popcorn (Large). more...
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losing 1.4 lb a week
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