Lily***'s Journal, 12 January 2020

Weigh In record (no journal entry) for 12 January 2020
119.5 lb Lost so far: 6.0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2020:
526 kcal Fat: 18.05g | Prot: 27.50g | Carb: 65.75g.   Breakfast: 사조대림 게맛살 큰잔치, 드빈치 체다 슬라이스 치즈. Lunch: 서브웨이 라즈베리 치즈케익 쿠키, 서브웨이 햄. Dinner: 오테이스트 손맛 미역국, 덴마크 인포켓치즈 라이트. more...
steady weight

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