Lyzanne's Journal, 12 March 2013

260.2 lb Lost so far: 8.8 lb.    Still to go: 100.2 lb.    Diet followed reasonably well.

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1550 kcal

Fat: 62.18g | Prot: 53.64g | Carb: 168.33g.   Breakfast: caramel macchiato. Lunch: Italian Salad Dressing, Side Salad, Italian Style Meatballs, Meatless Cheese Filled Tortellini with Tomato Sauce. Dinner: Grapes, Merlot Wine, Triscuit Rosemary & Olive Oil Crackers, Chevre Fresh Goat Cheese. more...

2937 kcal

Activities & Exercise: Dance (slow step) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...