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Life is good. A little snow bound, so went to yoga this morning. Blissful.... got inspired by my yoga teacher and went to my office where I created a yoga room ( had been working on in thought for awhile, as the room remained unused). Now back at home. Snow is covering my ski trails, as well as frigid cold with winds picking up. Listening to good music, CKUA (any one can tune in), glass of wine, Moussaka cooking, and contemplating either swimming or xcountry skiing tomorrow. Life is good. I like cocooning in winter.
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161.6 lb
Lost so far: 26.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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