Weigh In record (no journal entry) for 12 March 2013
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152.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2013:
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353 kcal
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Fat: 25.18g | Prot: 17.09g | Carb: 19.20g.
Breakfast: Coffee (Brewed From Grounds), half and half. Lunch: cherry tomatoe, greek olives, turkey cubes, blue cheese salad, red onion, Cheddar Cheese, sunflower seeds, Lettuce. more...
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1897 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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Carole Shaw's weight history
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